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Blog

7 Tips for Helping Your Child with Bullying
If you suspect that your child is being cyberbullied or bullied, it's important to take action
Oct 16, 2024
47 views


Back to School Blues? Mental Health Tips for a New School Year
As the new school year begins, it’s important to prioritize both our children’s and our own mental health . Below are some tips...
Aug 28, 2024
66 views


Sending your kid off to college? Mental Health Tips for Parents
As parents, it's natural to feel a mix of emotions as your child embarks on this new chapter. Here are some evidence-based tips from the...
Aug 28, 2024
27 views


A Call for Reassurance: Senior Services At CCC
Carol has always loved living alone. After retiring from a full-time career, she continued to find ways to stay engaged in her community...
Aug 20, 2024
56 views


Strength to Change
Mark did not believe that anger management classes were necessary. There was no violence in his home, just a few raised voices. Yet, the...
Jul 15, 2024
134 views


A Day on Capitol Hill - Reducing Recidivism through Mental Health Counseling
In April, Jessenia Pagan, CCC Behavioral Health Program Manager, attended a Congressional briefing on Capitol Hill
May 7, 2024
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Keep Kids Safe
CCC counselor, Jessenia Pagan, provides tips on prevention , recognizing signs and what to do with child abuse. Prevention Know the...
Apr 19, 2024
47 views


How to Start the Conversation About Teen Dating Violence
Advice from our Mental Health & Counseling department. Written by Jessenia Pagan CCC's Behavioral Health Program Manager It can be tough...
Feb 20, 2024
41 views


What to Do If You're Experiencing Teen Dating Violence
Advice from our Mental Health & Counseling department. Written by Jessenia Pagan CCC's Behavioral Health Program Manager Being in a...
Feb 20, 2024
42 views


Managing Emotions
Did you know that emotions are something we are able to manage? Emotions are typically triggered by something occurring in our lives....
Oct 30, 2023
47 views


How to Use Mindfulness to Strengthen Relationships
Mindfulness in simple terms is the ability to become aware of our thoughts, behaviors and emotions in the present moment without...
Oct 23, 2023
63 views


PLEASE don't let stress harm your health
Many people don't realize how much their mental health impacts their overall physical health. Too much stress can make us neglect or ignore
Apr 17, 2023
60 views


March is Bipolar Awareness Month
Supporting someone living with Bipolar Disorder
Mar 20, 2023
421 views


A Safe Place for Students to Land
CCC's on-site school counseling is an added value to a great program at St. Mary's Catholic School in Richmond, Virginia.
Feb 23, 2022
67 views


No Longer Alone
Sharon, who is 60 and lives alone, has experienced a lot of pain in her life. Sharon has very little family support and is a survivor of...
Feb 23, 2022
77 views


Building A Healthy Relationship
Eric decided that he wanted his life to be different when he was released. He wanted a healthy and loving relationship with his partner.
Feb 24, 2020
332 views


Overcoming Trauma Through Counseling
Brad entered CCC’s Healthy Relationships Program after he was arrested for violence towards his ex-girlfriend.
Feb 6, 2020
111 views


A Home of His Own
Brendan enjoys his job, going to church, and visiting restaurants. He also has autism which makes certain aspects of his life more...
Mar 12, 2019
228 views
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