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Sending your kid off to college? Mental Health Tips for Parents
As parents, it's natural to feel a mix of emotions as your child embarks on this new chapter. Here are some evidence-based tips from the...
Aug 28, 2024
27 views


Managing Emotions
Did you know that emotions are something we are able to manage? Emotions are typically triggered by something occurring in our lives....
Oct 30, 2023
47 views


How to Use Mindfulness to Strengthen Relationships
Mindfulness in simple terms is the ability to become aware of our thoughts, behaviors and emotions in the present moment without...
Oct 23, 2023
63 views


PLEASE don't let stress harm your health
Many people don't realize how much their mental health impacts their overall physical health. Too much stress can make us neglect or ignore
Apr 17, 2023
60 views


March is Bipolar Awareness Month
Supporting someone living with Bipolar Disorder
Mar 20, 2023
420 views


A Very Happy Birthday
Andrew had a difficult beginning in life, experiencing homelessness with his mother and father who both struggled with substance abuse....
Jul 15, 2022
42 views


A Safe Place for Students to Land
CCC's on-site school counseling is an added value to a great program at St. Mary's Catholic School in Richmond, Virginia.
Feb 23, 2022
67 views


No Longer Alone
Sharon, who is 60 and lives alone, has experienced a lot of pain in her life. Sharon has very little family support and is a survivor of...
Feb 23, 2022
77 views


Building A Healthy Relationship
Eric decided that he wanted his life to be different when he was released. He wanted a healthy and loving relationship with his partner.
Feb 24, 2020
332 views


Overcoming Trauma Through Counseling
Brad entered CCC’s Healthy Relationships Program after he was arrested for violence towards his ex-girlfriend.
Feb 6, 2020
111 views
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