Anger Management

Our Anger Management Program helps you to respond more appropriately to situations that trigger your anger. You will learn about positive communication, conflict resolution, and anger reduction techniques while you explore your personal anger triggers and learn to think ahead about the consequences of displaying anger. Classes meet for one hour each week for 12 weeks.  Classes are $20 each. You must pre-register to attend classes.  Complete the enrollment paperwork (see Resources in right column) and call our Intake Specialist to sign up for the next available class. For enrollment and questions call 804.545.5907.